Power Hour

As much as we want to go back to the way things were, the Coronavirus outbreak has definitely given us many challenges regarding staying connected with fitness clients during shelter-in-place. Oftentimes, messages get miscommunicated via text, clients can’t ask as many questions, and it’s difficult to be expressive and motivating over an email. With challenges […]

As part of the process to implement safety measures including touchless check-in, cleaning stations, distancing in uses of machines and equipment, an increasing number of gyms in the United States are requiring members to wear face coverings while working out in gyms. Wearing a mask during training isn’t ideal but there are ways to mitigate […]

Gym reopening is happening in most of the United States and what your gym is doing to keep members safe is front-page news (literally). As a fitness director of Pinnacle Heath + Fitness, a large health club in Madison, Wisconsin, I’ve had to make sure we are prepared. Initially, most of your members or clients […]

Every industry is taking business online to digital platforms, and with the onset of COVID-19 closing gyms this year, it became evident that personal trainers should also jump on the trend. Even exclusively in-person trainers can gain from supplementing their one-on-one relationships with digital coaching services. Digital coaching provides incredible value to clients, offering structure, […]

Shelter-in-place orders have lifted a bit in some areas of the USA. Here in Seattle, we are resuming one-on-one personal training as well as workout builder programs and some counties down south have reopened private training facilities for members to come train.  One glaring commonality between all of my clients who are now back in […]