Power Hour

Every industry is taking business online to digital platforms, and with the onset of COVID-19 closing gyms this year, it became evident that personal trainers should also jump on the trend. Even exclusively in-person trainers can gain from supplementing their one-on-one relationships with digital coaching services. Digital coaching provides incredible value to clients, offering structure, […]

Shelter-in-place orders have lifted a bit in some areas of the USA. Here in Seattle, we are resuming one-on-one personal training as well as workout builder programs and some counties down south have reopened private training facilities for members to come train.  One glaring commonality between all of my clients who are now back in […]