Power Hour

Everything You Need For Gym Reopening

Gym reopening is happening in most of the United States and what your gym is doing to keep members safe is front-page news (literally). As a fitness director of Pinnacle Heath + Fitness, a large health club in Madison, Wisconsin, I’ve had to make sure we are prepared. Initially, most of your members or clients […]
Patryk Piekarczyk
Jul 31, 2020 6 min read

5 Ways Digital Coaching Keeps Your Clients Healthy

Every industry is taking business online to digital platforms, and with the onset of COVID-19 closing gyms this year, it became evident that personal trainers should also jump on the trend. Even exclusively in-person trainers can gain from supplementing their one-on-one relationships with digital coaching services. Digital coaching provides incredible value to clients, offering structure, […]
Patryk Piekarczyk
Jul 16, 2020 5 min read

Tips on Programming Workouts for Clients post Quarantine

Shelter-in-place orders have lifted a bit in some areas of the USA. Here in Seattle, we are resuming one-on-one personal training as well as workout builder programs and some counties down south have reopened private training facilities for members to come train.  One glaring commonality between all of my clients who are now back in […]
Laura Su
Jun 30, 2020 4 min read