Power Hour

Power Hour

Sleep Smarter: The Science of Sleep and Coaching Strategies for Better Client Results

When it comes to client results, most coaches focus on two key pillars: training and nutrition. But there’s a third pillar that often gets overlooked—sleep. And if your clients are not sleeping well, they’re likely undermining all the work they’re doing in the gym and in the kitchen. Here’s the science-backed truth: Sleep is not […]
Everfit Team
Everfit Team
Mar 13, 2025 4 min read
Sleep Smarter: The Science of Sleep and Coaching Strategies for Better Client Results
Power Hour

Everfit’s 4th Anniversary: Celebrating Four Years of Fitness Excellence!

Back in 2020, we embarked on a mission to revolutionize fitness coaching worldwide with the launch of Everfit. Fast forward four years to today, and we could not have imagined the incredible results this journey would deliver. Over the past four years, we have remained dedicated to supporting our coaches and are immensely proud of […]
Everfit Team
Everfit Team
Aug 02, 2024 4 min read
Everfit’s 4th Anniversary: Celebrating Four Years of Fitness Excellence!
Power Hour

10 Incredible Feature Updates in Year 4

Our Journey So Far In 2020, Everfit was founded with a bold mission: to revolutionize fitness coaching and empower trainers worldwide. Over the past four years, we’ve grown exponentially, driving innovation and excellence in our fitness community. As we celebrate our 4th anniversary, we look back on our journey with immense pride and gratitude, eager […]
Everfit Team
Everfit Team
Aug 01, 2024 5 min read
10 Incredible Feature Updates in Year 4
Fitness Champion

How to integrate holistic practices into your coaching & enhance client wellness

Are you currently struggling to find the winning recipe for your fitness and nutrition coaching business? If so, holistic therapy is the secret ingredient that will help you taste sweet success. Whether starting your PT business or taking your fitness coaching venture to the next level, holistic approaches will ensure that your business stands out […]
Everfit Team
Everfit Team
Jul 26, 2024 5 min read
How to integrate holistic practices into your coaching & enhance client wellness
Power Hour

How to Make The Most Of Everfit Exercise Library Upgrades

Whether your clients are focusing on losing weight or increasing strength, customized workout plans play a key role in their long-term success. This way, you can ensure they work toward their individualized goals each time they hit the gym.  At Everfit, we’re dedicated to simplifying the process of creating customized workout plans for your clients. […]
Everfit Team
Everfit Team
Jul 12, 2024 7 min read
How to Make The Most Of Everfit Exercise Library Upgrades
Power Hour

Aurora San Pedro’s Guide to Integrating Asian Traditions into Mental Wellness

May is a significant month, marked by two important observances – Mental Health Awareness Month and Asian American and Pacific Islander (AAPI) Heritage Month. At Everfit, we’re celebrating by featuring the insightful journey of Aurora San Pedro, an Asian-American Mental Health Therapist based in California, US, and the owner of The Garden State of Mind. […]
Everfit Team
Everfit Team
May 15, 2024 4 min read
Aurora San Pedro’s Guide to Integrating Asian Traditions into Mental Wellness
Power Hour

Navigating the Complex World of AI in Fitness Coaching: Challenges and Opportunities

The world of fitness coaching is evolving faster than ever, with Artificial Intelligence (AI) emerging as a powerful tool. AI has the potential to revolutionize the fitness industry, offering coaches and learners a range of benefits, from personalized experiences to increased productivity. However, like any transformative technology, AI isn’t without its challenges. In this article, […]
Everfit Team
Everfit Team
Feb 05, 2024 4 min read
Navigating the Complex World of AI in Fitness Coaching: Challenges and Opportunities
Power Hour

AI in Fitness Coaching: A Deep Dive into Real-World Use Cases

The fitness world is undergoing a remarkable transformation, and at the heart of this revolution is Artificial Intelligence (AI). It’s not just changing the game; it’s rewriting the rules entirely. From crafting personalized workouts to providing nutritional guidance, AI is breathing new life into fitness coaching. This article is your ticket to exploring the incredible […]
Everfit Team
Everfit Team
Feb 05, 2024 4 min read
AI in Fitness Coaching: A Deep Dive into Real-World Use Cases
Power Hour

Current Trends in AI Applications within Fitness Coaching

The fitness world is experiencing a major shake-up, and Artificial Intelligence (AI) is leading the charge! Get ready to explore how AI is transforming fitness coaching, making workouts more effective, and helping clients reach their goals like never before. In this article, we’ll take a closer look at the latest AI trends in the fitness […]
Everfit Team
Everfit Team
Feb 05, 2024 3 min read
Current Trends in AI Applications within Fitness Coaching
Power Hour

Is AI a Friend or an Enemy for Fitness Coaches?

In the ever-evolving world of fitness and personal training, the rise of Artificial Intelligence (AI) has ignited a lively debate: Is AI a coach’s best friend or worst enemy? This question isn’t a straightforward one, as AI’s impact on the fitness industry is as complex as a HIIT workout. In this article, we’re here to […]
Everfit Team
Everfit Team
Feb 05, 2024 3 min read
Is AI a Friend or an Enemy for Fitness Coaches?
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