Patryk Piekarczyk

Patryk Piekarczyk

Patryk Piekarczyk, MS, CSCS, ACSM-CPT, is the fitness director at Pinnacle Health + Wellness, and the owner of Integrit Performance, an online training and nutrition coaching firm.
Patryk Piekarczyk's articles
Power Hour

3 ways to use On-demand Workout Collections for your training business

“Limitless Possibilities!” is what many of our coaches call our newly-released feature: On-demand Workout Collections. So let’s dive into 3 ways this feature can help level-up your training business! Provide Additional Workouts for eager clients Offer App-based Training subscriptions for your members. Create self-guided Fitness Courses In this article, we’ll go over ways you can […]
Patryk Piekarczyk
Patryk Piekarczyk
Jun 01, 2022 4 min read
3 ways to use On-demand Workout Collections for your training business
Power Hour

How to Launch a Monthly Subscription Model as a Personal Trainer

Personal training requires a variety of skills and knowledge. In addition to knowing about exercise, a personal trainer should be able to educate their clients on the fundamentals of nutrition and be great listeners, communicators, and motivators. Trainers also need to understand business and sales principles to increase their earnings.  I get it; there’s a lot to […]
Patryk Piekarczyk
Patryk Piekarczyk
Mar 29, 2022 5 min read
How to Launch a Monthly Subscription Model as a Personal Trainer
Power Hour

How Gym Owners Generate More Revenue in 2022 with Autoflow

It’s that time of year when your studio or gym is likely to see more people coming through the doors. Although last year led to a downturn in business, many areas are now reopening and can expect an uptick for those wishing to achieve their resolutions in 2022.Everfit has the tools your studio or gym […]
Patryk Piekarczyk
Patryk Piekarczyk
Mar 15, 2022 3 min read
How Gym Owners Generate More Revenue in 2022 with Autoflow
Power Hour

How to Hold Athletes Accountable Using Autoflow For Sports Teams

Training athletes over a school year with rules dictated by governing bodies, such as the NCAA, can be difficult. In-season athletes have more face time with their sports coach but less interaction with strength and performance coaching staff. Regulating training can also be challenging in the offseason as athletes travel back home over breaks or […]
Patryk Piekarczyk
Patryk Piekarczyk
Mar 15, 2022 2 min read
How to Hold Athletes Accountable Using Autoflow For Sports Teams
Power Hour

The Power of Automation: Save Time with Autoflow For Trainers

Online training is the first step to scale your training business. Onboarding clients onto Everfit and beginning to offer virtual services is the easy part. Autoflow helps to scale your business to another level by providing all the tools you need to streamline onboarding and keep clients on track to smash their goals. You can […]
Patryk Piekarczyk
Patryk Piekarczyk
Mar 09, 2022 4 min read
The Power of Automation: Save Time with Autoflow For Trainers
Gym Tips

Online Personal Training Periodization Plans: RIR and RPE

How do you successfully offer RIR (Reps in Reserve) and RPE (Rated Perceived Exertion) in Online Personal Training Periodization? What is RPE? Rating of perceived exertion, or RPE, is often used to assign a rating that corresponds to how challenging a set was. Often this is used for just a top set in online personal […]
Patryk Piekarczyk
Patryk Piekarczyk
Sep 29, 2021 5 min read
Online Personal Training Periodization Plans: RIR and RPE
Gym Tips

5 Tips To Get Your First 10 Personal Training Clients

Congratulations! You finally did it, you made the leap into the future by launching your online coaching business. However, chances are you’re starting off with zero or only a couple of personal training clients.  But don’t worry, there are five easy things you can do to quickly add your first 10 personal training clients using […]
Patryk Piekarczyk
Patryk Piekarczyk
Aug 13, 2021 5 min read
5 Tips To Get Your First 10 Personal Training Clients
Gym Tips

Fitness Business Solutions for the New Wave

COVID-19 has shown us how vulnerable the fitness industry is. Thousands of trainers immediately lost all of their income when gyms closed. Countless more are making career changes in anticipation of another shut down in the near future. However, if you’re a great trainer and this is something you truly love to do, there’s no […]
Patryk Piekarczyk
Patryk Piekarczyk
Nov 16, 2020 3 min read
Fitness Business Solutions for the New Wave
Power Hour

Staying in Touch With Fitness Clients During Quarantine

As much as we want to go back to the way things were, the Coronavirus outbreak has definitely given us many challenges regarding staying connected with fitness clients during shelter-in-place. Oftentimes, messages get miscommunicated via text, clients can’t ask as many questions, and it’s difficult to be expressive and motivating over an email. With challenges […]
Patryk Piekarczyk
Patryk Piekarczyk
Oct 16, 2020 3 min read
Staying in Touch With Fitness Clients During Quarantine
Gym Tips

How To Train With a Face Mask

As part of the process to implement safety measures including touchless check-in, cleaning stations, distancing in uses of machines and equipment, an increasing number of gyms in the United States are requiring members to wear face coverings while working out in gyms. Wearing a mask during training isn’t ideal but there are ways to mitigate […]
Patryk Piekarczyk
Patryk Piekarczyk
Oct 05, 2020 4 min read
How To Train With a Face Mask
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