6 Effective Ways To Monitor Your Clients’ Form And Technique When Training Remotely
Discover how to ensure your clients adopt the proper form when exercising, even if you train them online. Bad form is a problem. Clients who exercise improperly are at risk of lackluster workout results, muscle imbalances, and injuring themselves. Worse still, they may blame you for their discomfort or lack of progress. Correcting bad form […]