Navigating the Thanksgiving Feast: Healthy Eating Strategies for You and Your Clients
Thanksgiving is a time for gratitude, family gatherings, and delicious feasts. However, for fitness coaches and trainers, it can also be a challenging time when clients struggle to maintain their nutrition goals amidst a table filled with tempting dishes. Balancing holiday traditions and healthy eating can be a tricky task, but it’s not impossible. In […]