Looking back to leap forward: Successful Coaching Stories of 2024
10 min read

Looking back to leap forward: Successful Coaching Stories of 2024

Everfit Team
Dec 26, 2024 10 min read

As 2024 winds down, it’s the perfect time to reflect on the incredible progress within Everfit‘s fitness coaching community this year. Our coaches have pushed boundaries, innovated their training methods, and inspired countless clients to reach their goals.

From designing personalized programs to embracing new technologies, these fitness coaches have made waves in the industry. They show that online training is more than just a trend—it’s the future of fitness. Their dedication and creativity have helped reshape how we approach health and wellness, making coaching more accessible and effective for people everywhere.

To celebrate the hard work and achievements of our Everfit community, we’re spotlighting 14 amazing coaches who’ve gone above and beyond in 2024. Their stories offer valuable lessons, fresh perspectives, and inspiration as we head into an exciting new year.

Here’s to a thriving 2025, built on the foundation of success from 2024!

Jenny Kidd – Jenny Kidd Nutrition

Jenny Kidd has had an impactful year of fitness coaching in 2024, helping clients rebuild a healthy relationship with food. Her biggest win has been guiding individuals to fuel their bodies effectively for races and tournaments, break free from restrictive cycles, and find balance.

A standout success was a client who transformed her health by committing to consistent nutrition. With Jenny’s guidance, she reduced body fat, gained muscle, and achieved personal records in three races—proving the power of steady progress and trust in the process.

Jenny’s approach focuses on personalized accountability. She uses tools like Everfit’s habit trackers to help clients set achievable goals. She emphasizes non-scale victories, reminding clients that energy levels and confidence are the real wins.

In 2025, Jenny aims to help more athletes reach peak performance while maintaining her own work-life balance—a lesson learned through overcoming burnout this year.

Connect with Jenny: Instagram | Facebook

Max Smith – Max Smith Fitness

For Max Smith, 2024 was a transformative year in fitness coaching. After being diagnosed with ADHD in 2023, Max shifted his focus to helping others with ADHD overcome the unique challenges they face. His social media content now highlights struggles, tips, and practical systems tailored to neurodivergent minds.

One standout success this year was a client who followed Max’s ADHD Method. By building habits gradually and ditching the “all or nothing” mentality, this client lost an impressive 27.3kg—without ever stepping inside a gym.

Max’s approach centers on asking reflective questions and celebrating even the smallest wins. Whether it’s walking two extra minutes or making one positive change, every victory counts. In 2025, Max aims to keep supporting others with ADHD, helping them struggle one day less on their fitness journeys.

Connect with Max: Instagram

Karlynn Only-Sydnor – KAOS Performance Fitness

In 2024, Karlynn Only-Sydnor embraced a new challenge by training her first bodybuilding client, helping her achieve precise results for an upcoming competition. Inspired by this success, Karlynn has already lined up another client to start her bodybuilding program in 2025.

A standout transformation this year was her client Gabrielle, who began her journey with goals to improve mobility, overcome emotional eating, and lose over 100 lbs. Despite setbacks, including a mental block in August, Gabrielle worked closely with Karlynn to rebuild consistency. She’s now back on track, showing remarkable resilience in her second year of training.

Karlynn’s long-term coaching approach focuses on sustainability, combining consistent engagement and personalized programs. She also stepped out of her comfort zone by increasing her social media presence and becoming a Better Business Bureau ambassador, which helped her connect with new clients.

In 2025, Karlynn aims to expand into corporate wellness, support working moms, and enhance her expertise with a NASM Physique and Bodybuilding Coach certification. She’s also planning on-demand workout videos to reach even more clients.

Connect with Karlynn: Instagram | Facebook | LinkedIn

Julian Crooknorth – P4M Coaching

For Julian Crooknorth, 2024 has been a transformative year in fitness coaching. One of his proudest moments was guiding Fiona, a client who returned to competitive Judo after nearly a decade. Fiona’s incredible achievements this year include multiple gold medals in European tournaments, recognition as Veteran Female of the Year, and earning her 3rd Dan—all while balancing her personal and professional life.

Julian’s coaching approach focuses on empowering clients to take control of their fitness journeys, providing tools and guidance tailored to their unique goals. His use of “Daily Lessons” through Everfit’s autoflows keeps clients motivated and reflective on their progress.

A significant personal milestone for Julian was transitioning from a full-time IT career to part-time coaching, with plans to fully dedicate himself to fitness in 2025. With his son joining the business, Julian aims to expand his client base and offer specialized programs that combine expertise, innovation, and a personal touch.

Connect with Julian: Instagram: @p4mcoaching | @jcrooknorth

Tudor Sirbu – Training for Acro

In 2024, Tudor Sirbu celebrated a major milestone by switching to Everfit and enhancing his training platform with custom exercise videos. This move allowed him to create tailored workouts and studio plans for current and future clients, solidifying his commitment to helping people excel in acro.

Tudor begins his coaching by assessing his clients’ abilities and understanding their goals. He then designs weekly plans that combine bodyweight, weightlifting, and mobility exercises, adjusting them based on client availability using in-app forms. Everfit’s features, like workout tracking and personal best notifications, help Tudor keep clients motivated with immediate feedback and encouragement.

This year, Tudor overcame the challenge of adjusting clients’ workout weights with Everfit’s percentage-based features, ensuring every session presented the right level of challenge. Looking ahead to 2025, Tudor plans to launch new group and 1:1 coaching programs and reach 50 clients by July.

Connect with Tudor: Instagram | Facebook

Jakob Dehl – Jakob Dehl Fitness Training

For Jakob Dehl, 2024 was a year of growth and meaningful impact in fitness coaching. His proudest moments came from working with children at soccer camps, both with and without disabilities. Witnessing their joy and enthusiasm reminded him how small actions can make a big difference.

Jakob’s coaching philosophy emphasizes consistency with the basics. He helps clients master foundational movements, sustainable nutrition, and progressive overload while avoiding flashy trends that promise quick results. By focusing on small, measurable wins like strength gains or improved endurance, Jakob keeps his clients motivated and engaged.

A standout success this year was helping a client overcome years of debilitating shoulder pain. By focusing on tailored exercises, Jakob was empowered to become pain-free and manage minor setbacks independently—a life-changing achievement.

In 2025, Jakob plans to expand his reach by engaging more actively on Instagram and sharing valuable content to inspire others on their fitness journeys.

Connect with Jakob: Instagram

Amy Fox – Work in Progress TX

2024 was a year of growth, resilience, and renewed focus for Amy Fox. Nearly ready to give up, the coach behind this business worked with the right mentors to nail down their niche: supporting perimenopausal women. With Everfit strengthening her offer, she made major strides in building better systems and growing her coaching business, even while managing a full-time job.

One standout client, Jen, has been with Amy for over two years. A busy wife and mother of two, Jen has lost 20 pounds and is now in the building phase. She’s prioritized her health through consistent habits like meeting protein and fiber goals, staying hydrated, and managing stress.

Looking ahead, the goal for 2025 is to sign 2–4 clients per month, optimize social media and YouTube strategies, and continue sharing her own fitness journey as she celebrates one year of sobriety.

Connect with Amy: Instagram | Facebook

Kristen Sexton – Elevate Life & Fitness

Kristen Sexton experienced incredible growth in 2024, increasing her fitness coaching clients from 20 to 60. Helping people transform their lives is her passion, and one client’s success story stands out. This client, who struggled with PCOS and weight loss, saw her health improve significantly after working with Kristen. Her cycle returned, and she is now expecting a baby—a huge milestone for anyone facing PCOS-related challenges. Kristen is currently guiding her through prenatal exercise to ensure she stays healthy and active.

Kristen’s approach focuses on personalizing every client’s plan. Weekly forms allow her to adapt nutrition and workouts to their needs, including creative meal alternatives or bodyweight-only plans for travel. She also keeps clients engaged with challenges and group forums.

In 2025, Kristen aims to reach 100 clients while continuing to balance her remote business with being a mom to two girls, one of whom has PFAPA.

Connect with Kristen: Instagram | Facebook

Brittany Muller – Barbells & Brownies

Despite facing challenges and uncertainty, 2024 has been a year of growth in fitness coaching for Brittany Muller. Brittany leaned fully into her personal training, creating a safe and supportive community where clients could focus on both their mental and physical well-being. She considers this thriving community her biggest win of the year.

Brittany’s coaching philosophy is rooted in adaptability and compassion. She believes in holding space for clients and recognizes that life’s challenges require flexibility and personalized solutions. Her approach has helped one client, who was once hesitant about home workouts, develop the confidence to exercise independently.

In 2025, Brittany aims to emphasize the simplicity of fitness journeys and the importance of mental health. By showing clients that growth doesn’t have to be complicated, she hopes to continue empowering her community.

Connect with Brittany: Instagram | Facebook

Stina Pettersson – Stark by StinaP

For Stina Pettersson, 2024 was a year of growth and impact in fitness coaching. She worked with incredible new clients, focusing on women prioritizing their strength and well-being. A standout success was a perimenopausal client who set ambitious goals, including losing 30 kilos and deadlifting 100 kg. Since April, she has lost 16 kilos, achieved a 95 kg deadlift, and transformed her habits, proving the power of personalized coaching.

Stina’s coaching philosophy emphasizes personalization. While strength training, cardio, and nutrition basics are key, she tailors each plan to fit her client’s unique lifestyles and goals, ensuring sustainable, long-term success.

With Everfit streamlining her coaching process and her Instagram steadily growing, Stina aims to expand her business in 2025, empowering even more women to feel strong—both physically and mentally.

Connect with Stina: Instagram | LinkedIn | Website

Darren Pyefinch – Automate My Fitness

In 2024, Darren Pyefinch helped his clients achieve incredible transformations through fitness coaching. One of his biggest wins was guiding five clients to lose up to 8kg each. Among them was Denise, a 62-year-old client who successfully dropped weight after years of struggle—a milestone Darren considers one of his most rewarding achievements.

Darren’s coaching strategies center around building sustainable habits. He encourages clients to log their food daily and monitor their blood sugar, focusing on the process rather than the outcome. Drawing from his own experience with weight loss, Darren motivates his clients by sharing his story of overcoming struggles and sticking with the journey.

Looking ahead to 2025, Darren’s goal is to reach 50 online weight loss clients. He emphasizes daily routines and consistent effort and is committed to helping even more clients achieve lasting success.

Connect with Darren: Instagram

Shantel Johnson – Shape & Sustain

In 2024, Shantel Johnson achieved a major milestone with her business, Shape & Sustain. By showcasing her skills to a thriving community of women, she helped them transform both their minds and bodies. With Everfit integrated into her website and tailored to her brand, Shantel has streamlined her fitness coaching process, focusing on her clients instead of burning out on admin work.

Shantel’s personalized approach is the cornerstone of her coaching. By building strong relationships with her clients, she sets clear goals, actively listens, and offers tailored guidance. Weekly and monthly check-ins, alongside daily nutrition reviews, ensure her clients stay motivated and supported. A customized weekly form helps her understand their progress and challenges, preparing them to tackle the week ahead with confidence.

Having overcome burnout in 2024, Shantel now runs her business more efficiently and looks forward to growing her social media presence in 2025. Her ultimate goal? To empower even more women to feel strong, capable, and confident.

Connect with Shantel: Instagram

Brenda Terry – Elite Wellness Training

For Brenda Terry, 2024 was a year of exciting achievements in fitness coaching. One of her standout clients, Mark, trained with her three times a week on Everfit. Thanks to his dedication and Brenda’s tailored approach, Mark improved his strength, endurance, and agility, which translated into success on the tennis court. This year, he qualified for the National Championship in Las Vegas with his tennis partner—an accomplishment Brenda proudly celebrates.

Another client, Holly, began weight training with Brenda at her studio and transitioned seamlessly into online training through Everfit. Brenda uses the app’s calendar and custom exercise video features to ensure her clients stay consistent and engaged. She also motivates them with encouraging messages, tips, and a supportive ear when needed.

With 18 years of experience and a passion for learning, Brenda aims to expand her online client base in 2025 while continuing to refine her training programs to deliver top-notch results.

Connect with Brenda: Facebook| Elite Wellness Training | Instagram

Thomas Flanagan – TnR Fitness

For Thomas Flanagan, 2024 was a year of milestones. One standout success was his client Isa, whose 12-week transformation demonstrated the power of dedication and a winning mindset. Isa went from 172.6 pounds and 24.9% body fat to 158 pounds and 19.2% body fat—a remarkable achievement. On a personal note, Tom celebrated publishing his first book, marking a major accomplishment in his fitness coaching journey.

Tom’s approach combines custom workouts, macro-based nutrition plans, and mindset habits to create well-rounded, sustainable results. His twice-weekly check-ins, including voice notes and Loom videos, keep clients accountable and motivated. He also gathers feedback after every workout, ensuring a personalized and engaging experience.

As he looks to 2025, Tom plans to continue growing as a trainer and building a library of powerful before-and-after testimonials. He remains focused on helping clients achieve life-changing transformations.

Connect with Tom: Instagram

Cheers to 2025!

As we close the chapter on 2024, we celebrate the remarkable achievements of our Everfit coaches who continue to redefine fitness coaching. Their passion and commitment to helping clients achieve their goals inspire us to keep pushing boundaries and improving what we do.

This year has been a testament to the power of innovation and determination in the fitness industry. The success stories shared here reflect the heart of what makes our coaching community extraordinary—a relentless drive to empower others through health and wellness.

Here’s to 2025, a year full of new opportunities, growth, and success for fitness coaches everywhere. We’re proud to stand by you as you inspire change, one client at a time. Let’s make this coming year even stronger together. Cheers to the journey ahead! 🎉

SUBSCRIBE TO EVERFIT
Never miss a story