Most fat loss plans start with a list of foods you can’t eat. Georgia’s starts with the life you want to keep living.
An online fat loss coach now based in New York, Georgia Daly helps women lose weight and build strong, confident physiques without giving up the things that bring them joy. “That means socializing, eating the foods they love, and never feeling miserable along the way“. She built Fat Loss For Foodies while leaving a corporate desk job in London behind, and Everfit has helped her scale in the last 4 years
The problem with restrictive dieting
Over her years in the industry, and through her own experience, Georgia noticed a pattern in how fat loss coaching is usually delivered. Most of it is built around restrictive dieting.
The root of the problem, as Georgia sees it, is that most people try to lose weight in a way that doesn’t reflect how they want to live. A plan that asks you to stop seeing friends, skip meals out, and avoid every food you love might work for a few weeks, but it rarely lasts. Georgia wanted to prove there was another way.
Personally, I still want to go out and have fun, have a few drinks, enjoy nice food whilst achieving my goals. I found a way to do that, and I essentially want to spread the message and show other people how it can be done.
Georgia Daly, Fat Loss for Foodies
That philosophy sits at the center of her coaching. Her clients learn to reach their goals while still eating the foods they enjoy and keeping a social life, so the habits they build are ones they can actually maintain once the program ends.
Flexible nutrition, built to scale
Georgia has been coaching with Everfit for 3 to 4 years, after trying several other apps and platforms.
As someone who has a background in tech and has experience in product, I can say with so much confidence that Everfit is the best platform out there. The nutrition coaching that it offers is top tier.
Georgia Daly, Fat Loss for Foodies
Everfit allow her to create flexible meal plans that guide clients without boxing them in, which is exactly the heart of her coaching. “I am able to give them a nice flexible meal plan and access to recipe libraries full of recipes that I have created myself.” Her clients always have ideas for meals that fit their goals and still taste like something they want to eat. And everything lives right alongside her workout programming as well, so she can assign clients a full fat loss program with training and nutrition.
What has made the biggest difference behind the scenes is automation. “Although my coaching is very personalized and custom, being able to automate things like the onboarding process, and providing them with tools, tips, and resources alongside the more personalized nature of my coaching, has been such a game changer,” Georgia says. “It’s saved me so much time.”
Instead of spending hours putting everything together to onboard a new client, Georgia can focus on coaching and scaling her business. She also values how closely Everfit listens to coaches and keeps improving the platform. “My clients absolutely love it, and there’s a reason that I’ve been with Everfit for so long,” she says.
All On Changing Lives
Georgia didn’t start out in fitness. She began her career in the corporate world at a desk job, and the move to working fully remote and for herself was a big transition. But she knew coaching was her greater purpose, and her passion for it made the decision clear. “I knew that I just needed to lock in, put the effort in, show up even when it felt really tough,” she says.
That commitment paid off in a way she couldn’t have planned for. When Georgia decided to move from London to New York, her online business came with her. Instead of starting over from scratch in a new city, she had a coaching business that sustained her through the move and made the transition far smoother than it otherwise would have been.
Moving forward
Georgia is now preparing to launch a new eight-week challenge, built on everything she has learned over the past few years. Her goal is to help even more women reach their goals in the most effective, efficient, and enjoyable way possible, without falling back into the restrictive habits that keep so many stuck.
She believes it will be the best program she has ever offered in terms of quality. Thanks to Everfit, it will also be her most scalable, letting her reach more people without needing to spend more of her own time.
Ready to make coaching seamless for you and your clients? Start your free Everfit trial today.
Georgia’s story is part of our 6th Anniversary: All On Coach Spotlight Series.
In it, we sit down with coaches in the Everfit Community to talk about the moment they went all in: the decision, the risk, and what it took to follow through. Each story comes back to the same belief. Real progress isn’t powered by willpower alone.
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