Everfit Academy

Everfit Academy

GLP-1s & the Future of Fitness: What Every Coach Needs to Know

GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro aren’t just trending topics—they’re fundamentally reshaping the world of weight loss and client coaching. As more people turn to these powerful tools, it’s essential for fitness professionals to understand their impact. As a coach, you may be wondering: Where do I fit in? In this exclusive webinar, […]
Everfit Team
Everfit Team
Apr 25, 2025 4 min read
GLP-1s & the Future of Fitness: What Every Coach Needs to Know
Everfit Academy

Grow Your Online Fitness Business Without Social Media: The Power of Partnerships

Let’s face it—social media is unpredictable. One minute your post is booming, the next, it’s buried in the feed. If you’re a coach who’s tired of chasing trends and trying to outsmart the algorithm, there is a better way. In the Everfit Academy x Ashley Goes two-part webinar series, The Partnership Playbook, we explored how […]
Everfit Team
Everfit Team
Apr 18, 2025 3 min read
Grow Your Online Fitness Business Without Social Media: The Power of Partnerships
Everfit Academy

Truemed x Everfit: Helping Coaches Grow by Saving Clients Money

At Everfit, we’re always looking for ways to help you take your coaching business to the next level. That’s why we’re thrilled to announce our partnership with Truemed—a game-changing solution that allows US based clients clients to save up to 40% on personal training using HSA (Health Savings Account) and FSA (Flexible Spending Account) funds! […]
Everfit Team
Everfit Team
Feb 12, 2025 3 min read
Truemed x Everfit: Helping Coaches Grow by Saving Clients Money
Everfit Academy

Set up New Year Challenges – Forward Moves webinar series recap

The start of a new year is the perfect time to level up your coaching game. Everfit Academy, in collaboration with Forward Moves, hosted an exclusive webinar series, “Set Up a New Year Challenge,” packed with actionable insights to help coaches streamline their workflows and create impactful challenges. Missed it? Don’t worry—we’ve got the key […]
Everfit Team
Everfit Team
Dec 05, 2024 4 min read
Set up New Year Challenges – Forward Moves webinar series recap
Everfit Academy

Everfit Academy Webinar: Unlock the Secrets to Landing Your First 5-10 Clients

Everfit Academy teamed up with the Next Level Coaching Academy (NLCA) to deliver an impactful webinar, “Unlock the Secrets to Landing Your First 5-10 Clients!”. In this session, Chad Molyneux, CEO of NLCA, shared actionable strategies to help fitness coaches attract and secure their first 5-10 clients. Here’s a breakdown of what Chad covered: 0:00 […]
Everfit Team
Everfit Team
Sep 19, 2024 2 min read
Everfit Academy Webinar: Unlock the Secrets to Landing Your First 5-10 Clients
Everfit Academy

The First Series: Essentials of Coaching Success on Everfit

Welcome to the Everfit Academy‘s First Series: The Essentials of Coaching Success on Everfit, designed to elevate your coaching or training business to new heights! This exciting series is hosted by Rob Benjamin, Everfit’s Product Success Lead, who brings a wealth of knowledge from his extensive background in high-performance coaching and product management within the […]
Everfit Team
Everfit Team
Aug 15, 2024 3 min read
The First Series: Essentials of Coaching Success on Everfit
Everfit Academy

Introducing Everfit Academy: Your Path to Success in Health and Fitness Coaching

We’re thrilled to introduce Everfit Academy, your go-to destination for professional growth in the health and fitness coaching world. Here at Everfit, we have always emphasized educating our users, starting with our blogs and webinars. Whether you’re a newcomer or a seasoned pro, our courses are designed to supercharge your career and elevate your coaching […]
Everfit Team
Everfit Team
Aug 15, 2024 3 min read
Introducing Everfit Academy: Your Path to Success in Health and Fitness Coaching
Everfit Academy

“Essentials of Program Design” Series for Fitness Coaches

Trevor Short is an exercise physiologist at the University of Hawaii, previous coach to NFL / Olympic athletes, & previous COO of a multi-million dollar training studio. Now he’s teaching you the essential concepts of designing a fitness program. Learn the essentials of programming to the next level with these key considerations.  How to perform […]
Everfit Team
Everfit Team
Jul 21, 2021 < 1 min read
“Essentials of Program Design” Series for Fitness Coaches
Everfit Academy

FITT – VP Principles of Exercises Rx (Intensity, Total volume, Aerobic program design, Rest-time)

At the base of every exercise prescription lies the FITT-VP principle. Trevor explains training frequency, intensity, time, type, volume, and progression. Key takeaways: Frequency = How often an individual trains Intensity = How hard an individual is working Training Time = The duration of each training session Training Type = The training mode Volume = […]
Everfit Team
Everfit Team
Jul 21, 2021 7 min read
FITT – VP Principles of Exercises Rx (Intensity, Total volume, Aerobic program design, Rest-time)
Everfit Academy

Methods and approaches to measure or predict muscular strength.

In this video, Trevor mentions the way to define strength. He also outlines methods and approaches to measure or predict muscular strength. Key takeaways: 1RM = Greatest resistance that can be moved through a full range of motion in a controlled manner.  The Repetition Maximum prediction method is used when it’s not safe to test […]
Everfit Team
Everfit Team
Jul 21, 2021 6 min read
Methods and approaches to measure or predict muscular strength.
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