Training

Master Your Workout Videos: Carla’s Essential Tips for Capturing the Perfect Exercise on Everfit

Hey everyone! My name is Carla, and I’m a certified personal trainer and nutrition coach with a passion for helping women achieve their fitness goals. My journey began in 2012 with online training via PDFs, which eventually led to the opening of my women-only gym, Tru The Real You, in Queenstown, NZ, in 2017. Today, […]
Everfit Team
Sep 27, 2024 5 min read

Leveraging Sleep and Heart Rate Data to Enhance Client’s Well-being

In the quest for optimal health and peak performance, both sleep and heart rate are fundamental yet often overlooked components. Everfit’s Sleep Chart and Heart Rate Tracking features revolutionize how coaches monitor and improve their clients’ overall well-being. By integrating data from third-party apps such as Apple Health, Garmin, Fitbit, and Oura, these powerful tools […]
Everfit Team
Sep 06, 2024 4 min read

How to Make The Most Of Everfit Exercise Library Upgrades

Whether your clients are focusing on losing weight or increasing strength, customized workout plans play a key role in their long-term success. This way, you can ensure they work toward their individualized goals each time they hit the gym.  At Everfit, we’re dedicated to simplifying the process of creating customized workout plans for your clients. […]
Everfit Team
Jul 12, 2024 7 min read

6 Effective Ways To Monitor Your Clients’ Form And Technique When Training Remotely

Discover how to ensure your clients adopt the proper form when exercising, even if you train them online.  Bad form is a problem. Clients who exercise improperly are at risk of lackluster workout results, muscle imbalances, and injuring themselves. Worse still, they may blame you for their discomfort or lack of progress.  Correcting bad form […]
Everfit Team
Feb 23, 2024 4 min read

How To Avoid Burnout When Your Customers Travel

Are you training customers on summer vacation? Here’s how to manage your schedule and avoid burnout with Everfit. Avoiding burnout is essential for any fitness coach and personal trainer, with almost one-third of trainers reporting burnout throughout their careers. But your usual routine might become more complex during the summer months when your clients try […]
Everfit Team
Aug 24, 2023 4 min read

Summer Programs Your Clients Will Love To Try

Discover the best summer fitness programs to offer your personal training clients.  Looking to elevate summer programs for your clients? Want to provide summer workouts that are fun, compelling, and impossible to miss? Want to increase your sales, as well as client satisfaction this summer? Then you have come to the right place! Just keep […]
Everfit Team
Aug 24, 2023 4 min read

How To Check In And Build Your Relationship With Clients During Their Vacations

Discover how to stay in contact and maintain a professional relationship with personal training clients while they are on vacation.  Vacation can seem like a dirty word in the personal training business. Indeed, when your client declares that they are off on vacation you may worry that after a week or two of the ‘good […]
Everfit Team
Jul 27, 2023 4 min read

3 ways to use On-demand Workout Collections for your training business

“Limitless Possibilities!” is what many of our coaches call our newly-released feature: On-demand Workout Collections. So let’s dive into 3 ways this feature can help level-up your training business! Provide Additional Workouts for eager clients Offer App-based Training subscriptions for your members. Create self-guided Fitness Courses In this article, we’ll go over ways you can […]
Patryk Piekarczyk
Jun 01, 2022 4 min read

4 Tips for Creating a Meal Plan that Your Clients Will Follow

A meal plan is a great way to improve one’s diet. After all, planning meals and snacks in advance increases the chances of making healthier food choices, and you also get to control your portions. Aside from these benefits, you can also make meal plans more appealing to your clients by promoting the financial perks. […]
Everfit Team
May 11, 2021 4 min read