fitness program

December is a great time to attract new clients. People are willing and ready to spend money, and your coaching program is likely just what they need to jumpstart their New Year’s resolutions. So how can you best promote your business to prospective clients this holiday season? By offering a sale, of course! But before […]

Did you know that offering a variety of fitness packages can boost client growth and retainment? Research from the 2021 Les Mills Global Fitness Report shows that fitness classes are the most popular form of exercise for those who regularly go to the gym. In this article, we’ll discuss which exercises are the most popular […]

We have just launched the highly-anticipated Advanced Custom Branding feature. This enables coaches to design the look of their client training app even more than before. Check out the options below! 😉 1. Create your own app icon Cultivate your brand and use a custom app icon, so clients can easily recognize the training app […]

1. Create and edit Tasks on the Online Coach app Create and design the task however you want right from your mobile coach app, with full options of your choice, just like working on your desktop. 2. Admin Privileges Keep your eyes on the clients’ progress of all coaches in your gyms/studios, and make sure […]

Trevor Short is an exercise physiologist at the University of Hawaii, previous coach to NFL / Olympic athletes, & previous COO of a multi-million dollar training studio. Now he’s teaching you the essential concepts of designing a fitness program. Learn the essentials of programming to the next level with these key considerations.  How to perform […]

In this video, Trevor introduces himself, the course outline, what you will learn, what it means to be an educated coach, and how all coaches are scientists. Key Takeaways: An educated coach systematically uses the scientific method, is constantly learning, and backs their training philosophy with science published in peer-reviewed journals All coaches are scientists, […]