Summer is over, and clients are returning from vacations and indulgent weekends. They may feel off track, but September offers a golden opportunity, a “second New Year” when people are eager to rebuild habits, reset routines, and invest in themselves. For coaches, this is the moment to turn post-summer guilt into powerful motivation and real […]
As a personal trainer, your role is much more than the time spent physically training with your clients. Coaching them to reach their goals involves regular communication, updating plans, and a whole load of admin work. But what if you could take away some of the admin work, without compromising on your quality of service […]
Social media has become an essential part of every fitness coach’s toolkit. It’s where you share your expertise, build a loyal following, and show potential clients what you’re all about. But while likes and comments can feel rewarding, they don’t always translate into real business growth. That’s why it’s worth looking beyond surface-level engagement. A […]
Learn 7 inclusive fitness strategies for 2025 that support every client, from gender-neutral spaces to adaptive programs and community dialogue. Why Inclusion in Fitness Matters Inclusion in fitness starts with people, not profit. Building an inclusive fitness business is about creating spaces where everyone—regardless of identity, background, or ability—feels safe, respected, and supported. It’s not […]
Launching a monthly subscription model can be one of the smartest moves you make as a personal trainer. It gives you the ability to grow beyond one-on-one sessions and create sustainable, recurring revenue. There are infinite possibilities when it comes to offering online coaching packages. In this guide, we’ll walk you through everything you need to […]
Are you training customers on summer vacation? Here’s how to manage your schedule and avoid burnout. Avoiding burnout is essential for any fitness coach and personal trainer, with almost one-third of trainers reporting burnout throughout their careers. But your usual routine might become more complex during the summer months when your clients try to hit […]
As May rolls in with brighter days and warmer weather, it brings more than just the promise of summer—it marks a pivotal moment for fitness coaches to re-engage their clients. With National Sports & Fitness Month starting in May and National Fitness Day landing on May 3, 2025, the timing couldn’t be better to inspire […]
