Nutrition program

Unlock Smarter Nutrition Coaching with AI

Supercharge Your Client Results with AI Meal Plan & Recipe Builder Coaching nutrition shouldn’t feel like a full-time job.If you’re still spending hours building meal plans, tracking macros manually, or searching for recipes—it’s time to upgrade. In our latest live webinar, Gabriel Free, Product Expert and NASM-Certified Trainer at Everfit, showed how coaches can simplify […]
Everfit Team
May 21, 2025 < 1 min read

A Coach’s Guide to Popular Diets: What the Science Says (And What Actually Works)

With the explosion of diet trends online, coaches today are more likely than ever to field questions about keto, fasting, plant-based living, or counting macros. But what should you say when a client asks, “What do you think of intermittent fasting?” or “Should I go vegan?” In our recent webinar, “A Coach’s Guide to Popular […]
Everfit Team
May 20, 2025 3 min read

Macros Made Simple: A Coach’s Guide to Understanding and Teaching Macros

Looking to elevate your coaching business? Understanding macros and adding nutrition coaching into the mix is a powerful way to do it, and here’s how. Source Why Coaches Need to Understand Macros In the world of health and fitness coaching, a lot goes into the breakdown of what actually constitutes good health and fitness. Even […]
Everfit Team
Apr 01, 2025 6 min read

4 Tips for Creating a Meal Plan that Your Clients Will Follow

A meal plan is a great way to improve one’s diet. After all, planning meals and snacks in advance increases the chances of making healthier food choices, and you also get to control your portions. Aside from these benefits, you can also make meal plans more appealing to your clients by promoting the financial perks. […]
Everfit Team
May 11, 2021 4 min read