holistic coaching

The majority of life is based on habits. People eat the same breakfast every Monday morning. They take the same fitness class every Wednesday afternoon. They drink the same milkshake every Friday night. As humans, people are inclined to develop habits. People thrive on them. But sometimes these habits can be detrimental to one’s health. […]

January is one of the most critical months for coaching businesses as new clients venture in and ask you to help them reach their fitness goals. We’re launching three productivity-enhancing features to make your business more successful in 2023. Let’s explore! 1. Habit Coaching Looking for ways to keep your clients accountable? Look no further […]