fitness challenges

January is one of the busiest months for fitness coaches – with 12% of all new members joining then, according to a 2019 International Health, Racquet & Sportsclub Association (IHRSA) report. People want to lose weight, get in better shape, and become healthier, so they turn to fitness professionals like you. Now is the time […]

The new year can be a super busy time for any personal training business. Fitness, weight loss, and other health-related topics remain a top choice for many people to set goals for the new year.  In fact, a 2022 survey by You Gov found that 50% of respondents who planned to make a New Year’s […]