macros

Macros Made Simple: A Coach’s Guide to Understanding and Teaching Macros

Looking to elevate your coaching business? Understanding macros and adding nutrition coaching into the mix is a powerful way to do it, and here’s how. Source Why Coaches Need to Understand Macros In the world of health and fitness coaching, a lot goes into the breakdown of what actually constitutes good health and fitness. Even […]
Everfit Team
Apr 01, 2025 6 min read