A Coach’s Guide to Popular Diets: What the Science Says (And What Actually Works)
With the explosion of diet trends online, coaches today are more likely than ever to field questions about keto, fasting, plant-based living, or counting macros. But what should you say when a client asks, “What do you think of intermittent fasting?” or “Should I go vegan?” In our recent webinar, “A Coach’s Guide to Popular […]
